Check news and recent discoveries about meditation. Also access some experiences I'm making, registering my brain waves as well as my heart rate variability with different meditation practices.
I've always loved both practicing and teaching breath awareness meditation. I'm looking forward to reading about the other methods you're trying.
Hi Catherine! Thank you for your comment!
I've always loved both practicing and teaching breath awareness meditation. I'm looking forward to reading about the other methods you're trying.
ReplyDeleteHi Catherine! Thank you for your comment!
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